Hi I’m Mia, founder of Sunbeam Yoga and Homeopathy based in beautiful South Dorset
I’m a final year licentiate student of Homeopathy at The College of Practical Homeopathy in London.
Fully trained in Ashtanga Yoga, Yoga for Dyslexia and Trauma Informed Yoga, I inspire calm and an enriched mental state across each client’s mind through Yoga and Homeopathic Medicine.
About Mia and Sunbeam Yoga + Homeopathy
Yoga teacher in Dorset
I’m a registered Ashtanga yoga teacher through Yoga Alliance UK, training with Brian Cooper PHD.
In 2013 I established Sunbeam Yoga. I facilitate weekly guided half primary series Ashtanga yoga and Restorative Yoga (Trauma Informed Yoga).as well as Yoga for Dyslexia and kids yoga teacher training
My students are from all age groups and abilities. I love seeing the progress and benefit from regular practise.
Natural and holistic approach
Homeopathy has been a natural progression in my own personal search for a more natural and holistic approach to my mental, physical and emotional health. As a mother of two, my health and that of my family has conciderably improved holistically through our use of homeopathic philosphy.
I offer my clients Magnetic Analysis as part of their consultation, useful for measuring heavy metals, intolerances and serves as a powerful marker at the start of a consultation.
Outdoor Yoga
In fine weather we benefit from grounding by walking barefoot on the lawn, we take our mats and enjoy OUTDOOR YOGA 🌸🌻🌿
Join us at The Priory Hotel twice a week, on Fridays and Saturdays, for Restorative Yoga, for all abilities. Residents and non residents of the hotel are welcome.
📍 Meet on the croquet lawn. Bring a blanket, wear layers as we will warm up. Sit mindfully amongst the colorful flowers and listen to the chirruping birds.
We have sun and shade and we’re in a sunken garden so we are also protected from the wind. On the occasion that it is not dry, we can go inside. 🌸
In our heavenly garden of yoga, surrounded by 365 degrees of birdsong, the perfect way to start your weekend. 🌿🐝
If you are dipping your toe into yoga or recovering from injury, be that mental or physical consider a regular Restorative Yoga class as it’s a great starting point and brings calm to the nervous sytem. 🌸🐝🌳