21 December 2024 11am-4:30pm @ Hartland Stud
🌿 Heart Alchemy Winter Solstice Retreat 🌿
I’m excited to announce our Heart Alchemy Retreat, a nurturing experience to honour the winter solstice and balance the heart chakra. This retreat is designed to bring you into alignment with the season’s energy through yoga, creativity, and heartfelt connection.
✨ What to expect:
🧘♀️ Therapeutic Yoga with Tibetan Singing Bowls – A heart-centred yoga practice to open, balance, and heal the heart chakra.
🍵 Foraged Tea & Cake – After yoga, enjoy a cosy tea session with foraged herbal teas and homemade cake while connecting with fellow participants.
🌿 Cranberry Heart Garland Making – A mindful and creative activity to craft your own heart garland, symbolising love, connection, and gratitude.
🍫 Cacao Ceremony – A sacred cacao ceremony to harmonise the heart chakra, deepen inner reflection, release blockages, and invite transformation.
📝 Journaling – Time for self-reflection, exploring themes of love, healing, and setting intentions.
💬 Circle Share – End the day in a supportive circle, sharing insights, experiences, and intentions with the group.
This retreat is in collaboration with Aicha from Lady’s Mantle, blending yoga, holistic practices, and sacred rituals for a truly transformative experience. Come with an open heart and leave feeling rejuvenated, balanced, and deeply connected.
